The care you deserve

Improving one's life focusing on strengths to create a healthy, long lasting difference. The individual becomes the co-counselor on the wellness journey. Trust and wisdom in one's self allows for the tending to one's own wounds: placing the individual in the driver's seat. This allows individuals to grow, heal and transform.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am a holistic, wellness-oriented counselor specializing in assistance with an assortment of issues. I practice from a wellness perspective and utilize a solution focused approach aimed at helping individuals recognize their personal strengths through growth and self-discovery all while working toward a healthy mind, body and spirit.
Heather Rice
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Couples Counseling
  • Grief
  • Marital and Premarital
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Location

A street map for office location at Oswego, NY 13126-3231

Heather L. Rice LMHC PLLC

Oswego, NY 13126-3231

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